wanted to blog this yest.

running creates a very funny feeling.

before i run, i dread it. force myself with every ounce of my energy to do it.

during my run, it's painful but enjoyable. the kind of "mind over body" is wad i need to train.

after my run, i yearn it. wished that i had run a bit more, becos the feeling of burning fats is fantastic.

昨天，在回来时，刚好听到范范的“黑白配”，陶醉在其中。抬头一看，在想，怎么又没有星星了？星期五跑步时，也没有看到星星，心里感到纳闷。

怎知，我瞧啊瞧，发现星星都一颗颗的跑了出来。

不久，天空真的充满着星星。

and He spoke to me.

当你被黑夜围绕时，你会以为，星星都不见了。但是，如果仔细地去看，星星藏在黑夜里，认真去找，他们是存在的。

times when u go thru the darkest moments, thinking that His light is not there. think again. the next time u lift up your head and see, u may just see the faintest twinking assuring u, my child, i'm here. :)